Nunes farms contempt assortment contains roasted salted, sweet chipotle and imperial citrus. Almonds are the leading food source of vitamin e, a powerful anti-oxidant, which boosts the immune system. Almonds are a great sources of protein, fiber, calcium, phosphorous, magnesium, copper and zinc. The unsaturated fat in almonds can actually help lower bad cholesterol levels. Nunes farms is the premiere source for the finest nut snacks, gifts and candies, providing quality and consistency with each harvest.